Hannah was first drawn to yoga to balance the physical exertion of her marital arts training. She soon discovered a sense of calm, easing of anxieties and uplifting energy begin to surface. It was this that kept her coming back. Over 10 years later, through the many highs, lows, distractions, realisations and discoveries along the way, it still continues to do so.
Hannah completed her first ashtanga vinyasa training in Nicaragua. Both her personal practice and teaching focus were later transformed under the guidance of Kate Ellis-Bose, leading her to explore deeper therapeutic levels to her work. Despite a natural tendency towards the more yang side of life ,and to herself, it is the softer yielding qualties of yin yoga that resonate the greatest. Hannah travelled to Vancouver to study yin yoga with the awesome Bernie Clark and Diana Batts whose teachings continue to inspire her daily. More recently she studied thai yoga massage with Ralf Marzden at Mudita School of Thai Yoga Massage.
Alongside teaching and massage Hannah has over a decade of experience working with people affected by addictions, mental health and long-term physical health conditions. She has worked with hundreds of employees and their employers to positively address stress, mental health and bullying in the workplace. Alongside teaching and massage she currently works with the NHS, third sector and the government, advocating for better support for people with neurological conditions.
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